It’s expected that electronic devices like Apple Watch sometimes go into a glitch. But do you know what’s more problematic? Your Apple Watch gets stuck into a boot loop when you try to fix the issues.

No doubt, the most recent WatchOS update, i.e., WatchOS 7, makes the Apple Watch more powerful. But what’s the excellent use of it if your watch keeps restarting?

If you think this issue looks pretty annoying, you are not alone. Some users complained that their Apple Watches become useless after getting stuck in a never-ending boot loop.

However, this guide will help you how to fix the “Apple Watch keeps restarting” issue.

Why Does Your Apple Watch Series Keep Restarting on its Own?

There are several reasons why your Apple Watch Series 5/6/7 shows such behavior. First, this rebooting issue usually occurs when you reset your watch and try to pair it again with your iPhone.

However, when the Apple logo appears on the Apple Watch, you don’t get the chance to re-pair it, and the watch goes on an infinite boot loop.

Thus, you might quickly get fed up due to such a response from your Apple gadget.

The following issues are the most common ones, according to the users:

Interference of Third-Party Apps

No doubt, it’s safe to download applications from the Apple store. But sometimes, you unknowingly download some third-party apps. Therefore, these apps become why your Apple Watch gets stuck in the never-ending restart loop.

Moreover, these apps are malicious and interfere with your Apple Watch system settings. That’s why you face the continuous rebooting issue.

Operating System Update Failure

You might face the Apple Watch keeps restarting issue because the Watch OS failed updates.

You have not have to disturb your Apple Watch while downloading and installing the OS update.

When the operating system updates are not completed, there’s a good chance to affect your Apple Watch. That’s why your watch keeps restarting and makes things difficult for you.

Hardware Issues

Sometimes, your Apple Watch malfunctions due to its hardware. For example, you might have dropped it on the floor, or your wrist got hit by a solid material.

Thus, it goes on restart mode without showing any symptoms.

Contact Apple support right away because the hardware issues are critical to handle in such a case.

Accidentally Pressed the Side Buttons

Yes, it’s possible, especially when you are wearing the Apple Watch at the end of your wrist. You unintentionally press the two buttons, sending your Apple Watch in a continuous boot loop.

When you press the Digital Crown with the Side button, it hard resets the Apple Watch. But you don’t know till how long you have been pressing those buttons together.

That’s when it directly affects the system settings of your Apple Watch.

Now, let’s move to the methods to help you fix your Apple Watch and bring you out of the boot loop.

How Do I Get My Apple Watch Out of Boot Loop?

Since there is more than one technique available, you can try each of them and see whether your Apple Watch usually starts working or not.

Remove Third-Party Apps to Fix Apple Watch

Downloading third-party apps on your Apple Watch is always fun. However, these apps can be why you are experiencing such a kind of Apple Watch issue.

To resolve that, remove the third-party apps by following these steps:

  1. First, press and hold the Digital Crown button to get your apps on your Apple Watch.
  2. Now, press and hold the third-party app you think might interfere with your Apple Watch.
  3. After the app wiggle, tap on the “Delete App” option.
  4. Again, press the Digital Crown button to leave the settings.

This solution might resolve the problem. However, if the same issue persists, try the Force Restart method.


Before applying the force restart method, make sure you backup your iPhone and Apple Watch. That will save your data in case of any failure.

Force Restart Method to Fix Apple Watch

No doubt, you can apply this method to your Apple Watch and other Apple and non-product devices as well. Since the force restart method resolves most of the software bugs, you can start by force restarting your Apple Watch by following these steps:

  1. Press and hold the Digital Crown button and the Side button together for almost 10 seconds.
  2. Once the Apple logo appears, release the buttons. That’s the indication that your Apple Watch has been forced to restart successfully.

The majority of the users said that the problem of the Apple Watch force restarting quickly was resolved after this method.

But in case your Apple Watch shows no change, it’s time for a software update.

Update Software in Both Your Apple Watch & iPhone

The Apple Watch reboot loop can occur due to failed software update. Therefore, it’s mandatory to check for OS updates in your iPhone and Apple Watch.

Check Updates on Your iPhone

  1. Go to Settings.
  2. Select General.
  3. Tap the Software Update option. There, you will see if there’s any iOS update available for your iPhone or not.
  4. Tap Download and Install to get the latest version of iOS on your iPhone.

Check Updates in Your Apple Watch

You have two methods to update the WatchOS of your Apple Watch. Of course, you can only apply this fix when your Apple Watch is not stuck in restarting loop.

Update WatchOS from Apple Watch App
  1. Turn on your Apple Watch and make sure it’s paired with your iPhone.
  2. On your iPhone, go to the Apple Watch app.
  3. Tap My Watch.
  4. Select General.
  5. Select Software Update.
  6. You can download and install the latest WatchOS version of your Apple Watch.
Update WatchOS from Apple Watch Itself
  1. Turn on your Apple Watch and connect it to the internet.
  2. Open Settings on your Apple Watch.
  3. Go to General.
  4. Select Software Update,
  5. Download and Install the WatchOS update if it’s available.

Before opting for the OS update from the Apple Watch app, make sure that your Apple Watch has enough storage and a stable internet connection.

There’s another method that you can apply.

Close Open Apps & Restart Both Your Apple Watch and iPhone

Follow these steps to close an app:

  1. On your iPhone, swipe up from the bottom and hold.
  2. Let go and swipe up on the app you want to complete.

Now, if you want to close all apps, follow these steps:

  1. Swipe up from the bottom and hold.
  2. Let go and swipe left to right. On the left side, tap Clear all.

You will refresh all the apps installed on your iPhone and the Apple Watch.

Unpair & Re-Pair Apple Watch

Unpairing Steps

  1. Put your paired iPhone and Apple Watch at a close distance.
  2. Now open the Apple Watch app on your paired iPhone.
  3. Select My Watch and then All Watches.
  4. Tap the info button on the paired Apple Watch.
  5. Select Unpair Apple Watch.
  6. Confirm to unpair Apple Watch.

Re-Pairing Steps

  1. Press and hold the side button until the Apple logo appears.
  2. On your iPhone, open the Apple Watch app and tap Start Pairing.
  3. The re-pairing process might take five seconds. Once done, sign in with your Apple ID and install the required apps.
  4. Also, sync your Watch with other devices as well.


After applying all these fixes, your Apple Watch will generally perform again. However, if the issue persists, contact Apple Support. You will get a guaranteed solution for your “Apple Watch keeps restarting” issue by contacting Apple support.